Healthy Cooking

Build Your Own Burrito Bowl

Posted on 7/8/2016 10:42 AM

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Turn the heat to MEDIUM LOW on your FireDisc and add back all the protein to the center. Serve the protein and vegetables from the FireDisc to keep everything warm, serve the pico, avocado, lettuce, rice and HABE sauce on the side. Enjoy!

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Valentine's Day Wild Mushroom Fondue

Posted on 2/9/2016 5:21 PM

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The perfect simple way to celebrate Valentine's with 2 of my favorite ingredients, beer and cheese!

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Sweet Potato Quesadilla

Posted on 1/20/2016 12:11 AM

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With a knife pierce the skin of the sweet potato all over and place it in the microwave in a microwave safe container. Cook for 8 minutes on high until nice and soft. Remove from the microwave and allow it to cool for about 2 minutes.

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Grilled Eggplant Salad with Arugula & Basil Marscapone

Posted on 1/12/2016 5:37 PM

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Set your FireDisc to medium high heat, add 1 tbsp of the oil to the pan and once hot add the eggplant slices to the disc. Cook on each side for 3 minutes and add the remaining oil evenly on top of the slices. Once nice and brown on each side cook for another 3 minutes per side till nice and soft.

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White Fish with Black Olives and Chickpeas

Posted on 10/7/2015 1:28 AM

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Season the fish with salt and pepper and then bread it with the flour. Set the FireDisc to medium heat and add the olive oil. Cook the fish for 3 minutes per side and set it aside. Sautee the onion, garlic, and tomato and cook for another 5 minutes.

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Tortilla Espanola

Posted on 9/8/2015 9:36 PM

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Make Tortilla Espanola on your FireDisc today! Set the Fire Disc to medium heat and add the olive oil. Cook the garlic, the onions, and the tomatoes for about 5 minutes..

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Shrimp Stir Fry w/ Quest Fresco

Posted on 7/28/2015 8:05 PM

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Set the FireDisc to medium to high and add the olive oil. Cook the garlic and the onions for about 5 to 6 minutes. Add the shrimp and stir for another 5 min, then add the tomatoes, the tomatillos, the basil and the queso fresco. Cook all together for another 5 min.

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Beer Batter Fried Fish with a Fresh Cilantro Aioli

Posted on 12/5/2014 8:26 AM

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Whip together, quickly dunk fish in batter and bread with Panko bread crumbs. Fry in FireDisc till golden brown. Dry off, top with seasonings of your choice (Salt, Pepper, Garlic Powder, Paprika).

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Shrimp with Bok Choy and Coconut Milk

Posted on 12/5/2014 8:10 AM

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On the fire disc sauté the shrimp and cook until they get nice and brown. Add the onions, garlic, the bock Choy and the chili and cook for 5 min. Reduce the white wine to 1/3 of the volume then add the coconut milk and the cream. Cook until the desired consistency and enjoy.

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Rib Eye w/ Jack Daniel’s Mushroom Sauce

Posted on 12/5/2014 8:08 AM

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Season the steak with salt and pepper and sear it on the fire disc with the olive oil. When they are cooked to the desirable point take them off the fire disc and set aside. Add the garlic, the onions and the mushrooms to the pan and cook for about 5 min.

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