CHICKEN BREAST, ROASTED POTATOES AND FIGS

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(SERVINGS: 1) This dinner for one is so good, you will at least want to double it and make dinner for two. It includes everything you need for a delicious meal, meat potatoes, salad and fruit, topped with feta cheese.
INGREDIENTS:
  • 1 chicken breast
  • 1 egg, beaten (egg wash)
  • 2 tsp flour
  • 2 tsp of panko bread crumbs
  • Salt and pepper to taste
  • ½ cup of iceberg lettuce, chopped
  • ½ cup of fingerling potatoes, cut into small dices
  • ½ tomato, diced
  • 2 figs, quartered
  • 1 tsp balsamic vinegar
  • 1 tsp olive oil
  • 1 tsp of feta cheese, small dice
PREPARATION:
  • Set the FIREDISC® to a medium heat, add the olive oil, and cook the potatoes for about 8 minutes.
  • Set the potatoes aside and prepare chicken.
  • Season the chicken with salt and then coat with the flour.
  • Dredge the chicken into the egg wash and then into the bread crumbs.
  • Repeat this operation twice and then fry in the fire disc for 8 - 10 min to cook the chicken.
  • Flip whenever necessary to avoid burning.
  • On a plate, place the lettuce seasoned with the balsamic vinegar and olive oil, the figs, the tomatoes, and the feta cheese.
  • Place the potatoes and the chicken next to the salad and enjoy!

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