INGREDIENTS:
- 1 pound lamb, cut into bite-size pieces. or any other meat
- 1/4 cup vegetable oil, plus 1 tablespoon
- Salt to taste
- Black pepper freshly ground, to taste
- 1 onion medium, finely chopped
- 1/4 cup mustard grainy French
- 3 to 4 tablespoons of water
- 1/2 teaspoon sugar optional
- Preheat FIREDISC to high. Brush lamb chops on both sides with 1 tablespoon of oil. Season with salt and pepper.
- Place on a platter. Let marinate while you prepare the sauce. Combine chopped onion, ¼ cup oil, and mustard. Bring to a boil, stirring. Reduce heat to low.
- Simmer until onion is soft and browned, about 10 minutes, stirring. Thin the mixture to sauce consistency with 3 tablespoons water, adding more if needed. Remove from 'disc.
- Taste for seasoning. Add salt and pepper to taste. Add sugar if the sauce needs it.
- Cover to keep warm. When ready to cook, add a little oil to FIREDISC. Cook lamb, turning with Ultimate Tongs/Gripping Weapon until cooked to taste, 6 to 8 minutes per side for medium.
- Transfer meat to serving plates or a platter. Spoon onion mustard sauce on top. Serve immediately with a french baguette.